Thai massage, or Thai massage, is an ancient therapy that combines Indian Ayurvedic techniques with acupressure and yoga postures that are traditional. The name Thai massage originates from "tao" meaning harmony and "la" which means wind. The initial use of the Shenline theory or Yang-line, which is also referred to as energy-energy lines, was "Thai Massage". These lines are now similar to the Chinese Naadomas or wind-muscle channels in accordance with the traditional acupuncture philosophy.  
  
The best thing about Thai massage is the touch and use of oils that are natural. This requires the appropriate hand movements and applying pressure to the proper locations. This helps to decrease the pain caused by stretching as well as other activities like running or jumping, or sitting for long periods of time. It is important to note the numerous benefits it offers to back pain sufferers.  
  
One of the most popular forms of Thai massage is Swedish massage. The masseuse will begin with the knees and ankles and move down to the neck and arms. Most of the masseuses start with the feetsince they are the biggest muscle groups. The masseuse will then stretch the muscles in this order the thighs, buttocks, and feet. Thai masseuses typically use their thumbs, fingers, palms, and sometimes elbows while conducting this Swedish massage technique.  
  
The Thai Massage Therapy also known as the Pricking Phaja (Pricking Fist) employs tapping, grasping, slapping, squeezing , and striking with the fingers or elbows, palms feet and the body's parts. These movements are designed to reduce stress and promote well-being. The practitioner applies sufficient pressure to loosen tight muscles and ease tension. It also helps to increase blood circulation and reduce stiffness. Thai massage therapists are often called "mae", which means master in Thai. Thai massage therapists are commonly called "mae" as they are usually employed by males.  
  
Lomilomi is a Thai massage that's different from other massages. In this form of Thai massage the practitioner employs elbows or hands. The intention behind this is to strengthen and stretch muscles, as well as stretch them and pull them in different directions. Lomilomi uses a variety hand movements, such as flicking or tapping in a small amount and twisting, turning and punching.  
  
A therapist is referred to as "nang pun khun". This form of Thai massage uses only the palms, thumbs and fingers. This helps ease tension in muscles using the fingers to gently stroke the back and shoulders as well as forming circular patterns with the fingers and thumbs. The Thai massage can ease soreness and stiffness aswell as improve mobility, reduce pain, and improve overall health. Many who have suffered injuries claim that receiving this type of massage helped reduce amount of pain and time required for rehabilitation.  
  
Thai massage can also be referred to by the name "nuat Phaen Boran" which means passive stretching. In this form of Thai massage practitioners work on the muscles by gently tugging at them. The tugging shouldn't be too difficult, but should be efficient in stretching the muscles. The goal here is to pinpoint areas of the muscles that aren't being utilized, which in turn will tighten the muscles and make them more flexible.  
  
While there are numerous benefits to Thai massage the most common use for Thai massage is in the management and pain relief of sore muscles. Alongside the benefits mentioned above it can also be used to relax muscles that are sore and tight and aid in easing joint inflammation. Thai massage can also be used to help treat muscle cramps or sports injuries. Thai massage has been shown to be effective in treating menstrual cramps. It also helps to reduce swelling and pain in the muscles. In light of these, Thai massage could even play a role in helping women become pregnant!  
  
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