Massage therapy has many definitions dependent on the person you ask. It could refer to any massage that helps soothe the body or mind. For others, it's working as a professional in the field giving and receiving massages. It is also possible to view massage as an artistic practice that is very specific in its limits and employs specific techniques. This article will discuss some common misconceptions regarding this ancient art.  
  
The history of traditional chinese massage goes from the 3rd century BC, when it was developed by Han Dynasty. There was a widespread use of powders created from skin of animals as well as herbal remedies. When Westerners hear of this practice, this is what they think. They often forget that during the time of prohibition, there was very little or no treatment. As a result, there was a lot of stress and strain that was placed on people leading to an increase in the incidence of disease.  
  
People were forced to seek medical care in the absence of their home. People became addicted to drugs as the demand to find pain-free, less invasive ways of treating injuries and illnesses increased. These emerging needs prompted the creation of Traditional Chinese Medicine, or TCM. The traditional Chinese massage technique was influenced by traditional Chinese practices of medicine. The traditional Chinese medical practices analyzed the body in all its entirety and dealt with it accordingly. It was primarily focused on treating the internal organs and using techniques which would help maintain and enhance health throughout the entire body.  
  
The manipulation and stretching of muscles was an integral part of the early Chinese massage. Although this is what massage therapy is today, it was not always the case. Therapists of the past used their hands to apply pressures to the muscles. But instead of directly rubbing them using their hands they used their thumbs, fingers and palms, forearms, feet, or elbows. There was also different techniques for massage such as pressing, rolling, and squeezing. Due to this, their methods of Traditional Chinese Medicine were vastly distinct from modern, more precise medical methods.  
  
The most fundamental methods of traditional Chinese massage therapy include strokes such as the rolling (which is known as "tui nu") as well as pressures with fingers and manipulation. You can also use herbs and formulas, as well as rub oil on your skin. Practitioners would also employ the technique of acupuncture (or acupressure) in treating patients. Acupuncture is still a basic practice in modern medicine.  
  
Another common technique includes the kneading (tui in na) of the muscles. This method doesn't require use of needles but it is still beneficial as the person performing the treatment is able to recognize the areas which are tight. In order to help loosen the blockage of muscles, the practitioner should use his thumbs and fingers to knead them. The most recent chinese methods that use moxibustion are not based on Kneading. However, most practitioners continue to massage their clients' muscles in traditional chinese massage.  
  
During an acupuncture session where the practitioner works on the meridian lines on the body to clear pathways of energy, relieve the pain and treat different diseases and conditions. Since Traditional Chinese medicine views your body's structure as an energetic system, its techniques also make use of light and gentle pressure on the patient during the Chinese massage therapy. During a session, the client may be required to undress briefly or lie down at a table for massage or sit on a chair.  
  
An effective Traditional Chinese massage treatment session offers many advantages. Apart from improving the quality of sleep and relaxation, there is also improvement of your immune system elimination of toxins, improved circulation, and improvement in the energy flow in the body. The Chinese massage therapy is designed to relax the mind and release tension and stress from the body. The result is patients having fewer health issues as well as fewer ailments. It also reduces the likelihood of developing certain forms of illness and disorder.  
  
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